Healthy Self Esteem

This meditation will help you get in touch with your true essence, your innate gifts and your loving self! When people grow up hearing or learning negative messages about themselves, those messages become imbedded in their subconscious. The same messages then destroy their feelings of value, their enjoyment of life and their ability to accomplish their life purpose. It is important to root out these messages so that we are no longer thinking and feeling badly about ourselves. The truth is that we are each magnificent beings, that we are made to enjoy our lives and each of us has an important life purpose.

Music by Philippo Franchini:

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